Darragh Finlay of Darragh Finlay Therapy is kindly doing a zoom masterclass on the 13th of March @ 11am to discuss top tips on how to alleviate stress and anxiety.
The masterclass is for the benefit of families struggling with stress and anxiety while caring for a child with a life-limiting illness.
These families face enormous financial hardship while struggling to cope with the nightmare of having a seriously ill child.
The stress that these families face can have a huge impact mentally due to the high amount of non-medical expenses suffered.
The Masterclass will include:
- A simple grounding mediation
- An Anti-Anxiety hypnosis session
- Top tips on how to dialogue with the mind in times of stress and anxiety
- Practical physical exercises to quickly alleviate stress and anxiety.
If you are struggling or you know of any of your friends or family who are having a difficult time please feel free to share the Zoom link below:
Join Zoom Meeting
Meeting ID: 864 1446 9823Passcode: 513099
This is a free event, however any donations are welcome to Cliona’s Foundation and can be made here
Darragh is an experienced Clinical Hypnotherapist (Rapid Transformational Therapist – RTT is a hybrid therapy that combines the best elements of hypnosis, counselling, NLP, and coaching), Bio-Energy Therapist, Life Coach and Meditation teacher. Darragh is currently completing his BSc in Psychotherapy Counselling through Middlesex University. Darragh is the Kind Mind’s ambassador for anxiety and stress, a technology-based digital mental health well-being program for teenagers and young adults in Northern Ireland. Darragh’s expertise is working with the subconscious mind and specialises in transforming; anxiety & stress in individuals, young adults and children. He delivers customised programs on anxiety, stress and well-being into businesses and schools. He works online and has rooms in Dundalk and Pembroke Road Dublin.